Nearly a year has passed since we began the process of becoming foster parents. The last 10 months have been painful, exciting, revealing, healing, character building… It’s like what I imagine being pregnant and preparing to welcome a child into our home would be like. We have become mentally and physically prepared to meet a new wonderful person (or people:) that will change our lives and touch our hearts. We’ve had 2 chances to…
Mediterranean is one of the most heart healthy diets. It includes a lot of olive oil, garlic and even balsamic vinegar. Extra virgin olive oil can be used in place of butter, sauce & salad dressing when you eat bread, pasta, or alternatively use cauliflower in place of grains. This oil benefits your body with its anti-inflammatory, and anti-oxidant properties (and more!) – it’s a great addition to those who aspire to clean eating. Suggested daily consumption recommendations range from…
©2018 · www.virtuallymichelle.com Theme by HB-Themes.